LISTEN: Sick Day – ‘Overexposure’

A sonic exploration of insecurity, whether rational or otherwise, Chicago-based guitar band Sick Day have shared their latest single, ‘Overexposure’. Taken from their upcoming EP of the same name, which is set for release in March 2024 via Substitute Scene Records, the track is a swirling, grungy reflection on feelings of self-doubt, and the way that this affects us as we move through the world.

Formed in 2019, just before the Covid-19 made sick days perpetually relevant, Sick Day consists of songwriter and vocalist Olivia Wallace, drummer Ryan Donlin, bassist Kaity Szymborski and cellist Chaepter. Together, the band create emotionally charged guitar tunes about the everyday struggles of life, romance, and as the band put it themselves: “the general difficulties of being alive.” They deliver these sentiments wrapped in infectious pop rock melodies and relatable lyrics, with their latest single ‘Overexposure’ being a prime example of these talents.

“‘Overexposure’ evokes feelings of anguish, turmoil, self-doubt…a reclusive state where everything feels bigger than usual and you begin to doubt your perception of the world around you,” explains bassist Kaity. “Is everything out to get me? Probably not. But in a death by a thousand cuts, you begin to pin yourself as the common denominator, and thus amorphously the cause of your daily struggles…It makes me think of the state of mind when ordinary daily occurrences and minor inconveniences can topple you over because of your own inner turmoil. A sort of breaking point that sends you spiraling inwards, doubting yourself and your perception of reality”

Despite this melancholy context, the single and the band’s upcoming five track EP, Overexposure, will provide a cathartic, buoyant space for listeners to spiral in solidarity. Listen below.

Follow Sick Day on bandcamp, Spotify, X, Instagram & Facebook

Kate Crudgington
@KCBobCut

Five Favourites: Joanna Sternberg

Probably my most listened to artist of the last twelve months, New York based songwriter and multi-instrumentalist Joanna Sternberg released their second album I’ve Got Me last year; an exquisite rumination on life’s difficulties and hopes which perfectly showcases their vast musical talent, I can certainly see why it received such widespread acclaim from the likes of Rolling Stone and Pitchfork. As well as solely writing each and every song on the record, Sternberg also played every single instrument that you hear; creating a truly unique, genre-spanning collection. With an education in Classical and Jazz music, throughout the album they weave a rich tapestry of beautifully lilting folk-strewn sounds alongside reflective narrative lyricism; all brought together with their raw, impassioned vocals. It really is something quite special that I urge you all to immerse yourselves in, if you’ve not yet already.

We think one of the best ways to get to know an artist is by asking what music inspires them. So, to celebrate Joanna Sternberg’s upcoming tour dates, I caught up with them to find out about the music that inspired I’ve Got Me most. Read about their favourite songs (we’ve allowed them six choices!) and see details of their upcoming live dates below.

I remember the night before the first day in the studio, Matthew Johnson (of Fat Possum Records) told me to come up with at least one song that I wanted to use as an example to inspire each track of the album. It helped SO much and also made me even more excited to get into the studio. Here are a few of the songs that helped to inspire me!

The Pogues – ‘If I Should Fall From Grace With God’
The Pogues are one of my all-time favourite bands, rest in peace Shane MacGowan. And I actually wrote the song ‘I Will Be With You‘ while I imagined him singing it (with The Pogues accompanying him of course!).

Judee Sill – ‘The Lamb Ran Away With The Crown’ 
The ironic and strange thing is that I wrote ‘Drifting On A Cloud‘ before I was even aware of Judee Sill, though once I became “aware” of her, I immediately became OBSESSED! But then, when I was in the studio playing this song, I really had Judee Sill in my mind, especially this beautiful track, ‘The Lamb Ran Away With The Crown’.

Tom Petty – ‘I Won’t Back Down’
This is a song that I have been obsessed with since the age of twelve! It helped me get through the horrors of being bullied and excluded in the public schools of New York City. I wanted ‘People Are Toys To You‘ to have a similar feeling and arrangement as ‘I Wont Back Down’.  

Leon Russell – ‘I’m So Lonesome I Could Cry’ 
I first heard Leon Russell’s cover of this song (it’s originally by Hank Williams) in the movie A Poem Is A Naked Person. It was near the beginning of the movie and I became so fixated on it that I don’t remember anything else about that film (except for the disturbing scene that I had to cover my eyes for involving a snake…)! Anyway, I definitely tried to emulate the feeling and energy of this song in ‘She Dreams’. 

Randy Newman – ‘Losing You’
Randy Newman is in the top tier list (in my humble opinion) of the greatest songwriters of all time. He has so many songs that make me cry, and I definitely took so much inspiration from ‘Losing You’ when I recorded ‘Right Here‘; I’m sure that I’d recently been listening to ‘Losing You’, so it was definitely in my mind and my soul while I was writing, even if I was not consciously directly thinking of it.

Roy Orbison – ‘You Got It’ 
Another song that I have loved this song since I was twelve (this is the age where I discovered Limewire and the art of making mix tapes!). I wrote ‘I’ll Make You Mine‘ while imagining I was writing it for Roy Orbison to sing. At the time when I wrote it, I was not even singing my songs – my friends would sing them, as I was too scared and insecure.

Massive thanks to Joanna for sharing their favourite songs with us!

I was lucky enough to catch Joanna Sternberg at a beautifully intimate gig last year at King’s Place, and would highly recommend making sure you catch them live too! They’ll be playing at Primavera festival in Porto on 8th June and End Of The Road festival between 29th August and 1st September, as well as opening for Jessica Pratt for a special night at Union Chapel in Islington on 6th June. Tickets available here.

Photo Credit: Shervin Lainez

NEW TRACK: Fears – ‘11249’ (ft. Jemima Coulter & Ailbhe Reddy)

An affecting, lo-fi offering that gently celebrates the authentic joy of truly existing in the moment, Dublin-born, London-based interdisciplinary artist Constance Keane aka Fears has shared her latest single, ‘11249’. Taken from her upcoming second album, affinity, which is set for release on 22nd March via TULLE, the track is an exquisite blend of tender vocals, raw lyricism and tentative beats.

Following on from her recent single ‘4th of the 1st’ – a poignant reflection on emotional resilience and self-soothing – Fears has created another deeply moving offering on ‘11249’. Written whilst she was visiting New York city back in February 2023, the new single sees her reflect on the life-affirming realisation that her present emotions powerfully contrast with those of her past. The track also features fellow musicians Jemima Coulter on brass and Ailbhe Reddy on accompanying vocals.

“Sometimes, you encounter things that hit you so hard, [that] you think ‘wow, so if I had actually died a few years ago when I tried to, I’d never have gotten to see and experience this’” Fears explains about the feelings that underscore her new track. From her softly delivered, striking opening lyric “Sometimes I remember that I tried to die”, through to her hopeful closing lines – “So I call my Mum, cry on the pier / Think about how it feels to still be here / with two feet on the ground / When I look how far I can see clear / overwhelmed that I didn’t disappear / when I tried to drown” – Fears quietly, yet defiantly marks a truly impressive personal milestone.

Much like her debut album Oíche, on her upcoming second record, affinity, Fears continues to create emotive, elegant and enlightening soundscapes. This time however, she spotlights her ability to find peace in the often chaotic settings around her. Written and recorded between London, New York, and Dublin, across 10 tracks she shares stories of human connection in its strongest and most fragile forms, something which her new single ‘11249’ beautifully highlights.

The track is accompanied by a video, filmed at Fears’ birthday party and directed by her close friend and M(h)aol bassist Zoe Greenway. Watch it below.

Fears Irish & UK Tour Dates 2024
Wed 3rd April – Dublin, IE – Sugar Club
Wed 1st May – London, UK – Oslo Hackney
Fri 10th May – Glasgow, UK – The Hug & Pint

Pre-order Fears upcoming album, affinityhere

Follow Fears on bandcampSpotifyInstagramTwitter (X) & Facebook
Follow TULLE on Instagram & Twitter (X)

Photo Credit: Niamh Barry

Kate Crudgington
@KCBobCut

NEW TRACK: Kim Gordon – ‘I’m a Man’

Following on from her recent single ‘BYE BYE‘ – an eclectic combination of dense beats, brooding basslines and bruising reverb – renowned musician and visual artist Kim Gordon has shared her new track, ‘I’m a Man’. Taken from her upcoming second solo record, The Collective, which is set for release on 8th March via Matador Records, this new cut is a potent blend of grinding guitar FX, slow, sinister beats and Gordon’s distinctive vocals.

Recorded in her hometown of Los Angeles, Gordon continued to collaborate with producer Justin Raisen (Lil Yachty, Yeah Yeah Yeahs, Charli XCX, Yves Tumor) on The Collective, with additional production from Anthony Paul Lopez. The follow up to her acclaimed 2019 debut solo album, No Home Record, on her new full length offering Gordon has retained her idiosyncratic style, remaining eclectic and ambiguous across each of the eleven tracks. She has captured a rumbling, intoxicating sense of unease which is translated both sonically and visually – first with her single ‘BYE BYE’ and now with her latest release ‘I’m a Man’.

Throughout the track, Gordon cogitates on the ways in which capitalism is redefining and ultimately diminishing the role of “traditional masculinity”, pitted against a chaotic backdrop of disarming noise. These ruminations are also reflected in the accompanying video, directed by Alex Ross Perry and starring Gordon, her daughter Coco Gordon Moore and Conor Fay. ‘I’m A Man’ is another exhilarating creation from a musician who immerses herself wholly into all aspects of her art. Watch the visuals for it below.

Pre-order Kim Gordon’s new album, The Collective, here

Follow Kim Gordon on bandcampSpotifyInstagram, X & Facebook

Photo Credit: Danielle Neu

Kate Crudgington
@KCBobCut