LISTEN: Noise Noir – ‘Deep Blue Sea’

A a riff-heavy, grunge infused reflection on the destructive nature of depression and anxiety; Noise Noir have shared their latest single, ‘Deep Blue Sea’. Released via We Can Do It Records, the track’s gritty guitars, brooding bass lines and commanding vocals attempt to dismantle the stigma around mental health.

Formed of Kelly Chard (vocals), Anthony Hill (guitar), Elis Sarv (bass), and Luis Bezzi (drums), Noise Noir blend riotous riffs, crashing percussion and charged lyrics to create their unruly sounds, and new single ‘Deep Blue Sea’ is model example of this. The track was recorded by Matt Noades at Rubber Factory Studios and mixed by Tobias May (Sleeper, Yonaka, CLT DRP).

‘Deep Blue Sea’ is about “The feeling of depression, anxiety and how much it affects your everyday tasks.” explains vocalist Kelly Chard. “I feel like a lot of people don’t understand how easily and sometimes quite drastically it can change your emotions. It can feel like your own mind is against you and stops you from doing something as simple as getting ready or going to the shops.

There’s a lot of imagery in the song likening depression and anxiety to drowning and being drawn in by the devil. The chorus is a struggle with wanting to break free but being dragged back down again. I know a lot of people struggle with mental health issues and I want this song to be an anthem for them. Going through all this is extremely difficult and it makes you a stronger person; even if others might perceive it as weakness.”

Listen to Noise Noir’s single below and follow the band on Spotify and Facebook for more updates.


Photo by Keira-Anee
Edited graphics by Kelly Chard

Kate Crudgington

LISTEN: Fears – ‘two_’

**Content Warning: Talk of self harm and mental health issues.**

A poignant meditation on some of her darkest hours; Constance Keane – aka Fears – has shared her latest single, ‘two_’. The experimental pop artist has transformed her struggles with self harm into a gently cathartic new offering, specially commissioned for the Northern Ireland Mental Health Arts Festival.

Today marks the beginning of Mental Health Awareness Week here in the UK & Northern Ireland, and Fears is helping to raise awareness of this with the self-directed accompanying video for ‘two_’. The visuals feature repurposed footage of Fears and her family, depicting the non-linear path of recovery from trauma. Fears tenderly reveals in her lyrics: “If not for my family / I’d never have healed”, a sentiment that strikes the heartstrings, but soothes the nerves.

Two years on from receiving inpatient treatment in hospital in Dublin, Fears now uses her musical creations as a form of therapy. “Creativity was, and still is, such a huge part of recovery for me” she explains. “So to be part of a festival showcasing the creativity of people with mental health issues is incredible. I think when it comes to budget cuts for the mental health sector, creative resources are too often the first to go, so it’s great to see a group celebrating the significance of being creative in maintaining positive mental health.”

For many who suffer with mental health issues, the road to recovery requires immense amounts of patience and a huge shift in perspective. Fears extrapolates on this further: “For me, there is no final point where I’ve ‘gotten better’. I am better than I was before, but ‘better’ isn’t a destination. It’s about learning, maintenance and forging trust in myself.”

“It’s important for me to discuss the topic of self harm; it’s something I’ve been trying to figure out how to approach for a while now. I don’t endorse self harm. It’s an unhealthy coping mechanism when you’re distressed; but it’s also incredibly common. Within the improving awareness and discussion around mental health, I feel self harm still carries the weight of secrecy and shame. I have lines on my leg from hurting myself a few years ago. They’re most likely going to be there for a very long time. I want to wear shorts in summer. I’m going to wear shorts in summer.”

Fears’ determination and honesty in the face of adversity makes listening to ‘two_’ all the more poignant and necessary. If you’ve been affected by any of the issues discussed in this post, please reach out to Mind or other mental health charities.

Follow Fears on Spotify & Facebook for more updates.

Kate Crudgington

LISTEN: Little Pale – ‘Don’t You Know U’

If you’re yearning for an online world without filters and false narratives; Little Pale‘s new single ‘Don’t You Know U’ will help to lift your spirits. The South East London artist has created an alt-pop tune gently criticizing the damaging effects of social media, and the impact it’s having on our mental health.

“Got a feeling, streaming for you”, muses Little Pale, over clicking beats, poppy synth textures, and grooving bass lines. Her soft vocals reflect the ease with which social media users can be seduced by the never-ending “shiny, spicy, pixel fortunes” they’re presented with on their feeds.

Little Pale explains the premise of the track further: “I wrote this song last year about social media being this new aesthetic asset to a lot of people. My recent songwriting has been inspired by technology that aids our communication, as for more introverted souls, constant “Online” is not always something that is fully welcomed! The point I’m making is definitely not original, but lyrically, I wanted to portray how this cultural shift has caused people to seek validation virtually, and that such thrills can cheapen the complex originality of the individual into a sort of sameness. I think this is especially true for the younger generation and I hope that the music video that is to accompany this song in the coming weeks reflects that.”

We hope that Little Pale’s new single provides a distraction for anyone feeling a little overwhelmed online at the moment. Listen to ‘Don’t You Know U’ below, and follow Little Pale on Spotify & Facebook for more updates.


Kate Crudgington

PREMIERE: Naoise Roo – ‘Sick Girlfriend’

A slow-burning guitar tune that satirizes the representation of women with mental health issues; ‘Sick Girlfriend’ is the latest single from Irish artist Naoise Roo, set for release on 27th March. The track is lifted from her upcoming EP of the same name, due on 24th April.

Produced by Liam Mulvaney (Girl Band, The Radio, Fionn Regan) and featuring Daniel Fox (Girl Band) on bass and Rian Trench (Solar Bears) on drums and synths; Naoise Roo’s new EP is an exploration of women’s experiences in the music industry, and the stereotypes that continue to burden women who struggle with poor mental health.

Speaking about the eponymous track, Naoise explains: “I wanted to write something that showed the objectification that I’ve seen depicted, and in turn, the reality I’ve experienced within relationships having suffered with mental health issues all my life”. Despite these setbacks, Naoise continues to move forward by creating relatable, optimistic indie offerings.

Listen to ‘Sick Girlfriend’ below, and follow Naoise Roo on Facebook & Spotify for more updates.

Kate Crudgington