LISTEN: pink suits – ‘Be Good To Yourself’

A distinctly pink suits take on the self care anthem, ‘Be Good To Yourself‘ combines the fierce drums, screaming guitars and passionate vocals the band are known for with an unmissable wholesome message. It’s easy to ignore empty platitudes telling you to live, laugh, love, but pink suits take a more insightful and defiant approach to self-care.

The track acknowledges how hard an instruction as simple as “be good to yourself” can be in a world where everyone is struggling for one reason or another with support increasingly difficult to access in the rare places it is available. A world where people feel more isolated than ever, despite the tools we have for connection, because of the dog-eat-dog nature of contemporary society; where you are made to feel guilty for not being on the grind every waking moment of your day; where the controlling elite profit when you feel bad about taking the time out to practice even the slightest moment of genuine self care (assuming, that is, you ever manage to practice genuine self-care, and not the self-care defined by capitalists involving spending money you don’t have on things that only really offer short time comforts). 

pink suits point directly at the cause of the problems likely to be weighing on you and make it impossible to argue with them when they tell you to find a way to be kind to yourself anyway. Every reference to the issues making self-care a struggle comes as a comfort. ‘Be Good To Yourself’ is a track designed to make you feel seen; the rage integral to pink suits’ energy echoes the frustration of self-care feeling so elusive. That energy makes you want to be good to yourself in spite of all the elements of the world around you seemingly designed to make you feel awful.

In a world that is cruel, and makes a particular target out of people who are already marginalised, this song redefines self-care as an act of rebellion and defiance. It hammers home how truly vital it is to ensure that, when there is no guarantee of compassion or kindness from anywhere else, you, at the very least, will be good to yourself.

‘Be Good To Yourself’ is taken from pink suits’ immense new album Dystopian Hellscape. Listen / buy on bandcamp now!

Kirstie Summers
@ActuallyKurt