A sonic exploration of insecurity, whether rational or otherwise, Chicago-based guitar band Sick Day have shared their latest single, ‘Overexposure’. Taken from their upcoming EP of the same name, which is set for release in March 2024 via Substitute Scene Records, the track is a swirling, grungy reflection on feelings of self-doubt, and the way that this affects us as we move through the world.
Formed in 2019, just before the Covid-19 made sick days perpetually relevant, Sick Day consists of songwriter and vocalist Olivia Wallace, drummer Ryan Donlin, bassist Kaity Szymborski and cellist Chaepter. Together, the band create emotionally charged guitar tunes about the everyday struggles of life, romance, and as the band put it themselves: “the general difficulties of being alive.” They deliver these sentiments wrapped in infectious pop rock melodies and relatable lyrics, with their latest single ‘Overexposure’ being a prime example of these talents.
“‘Overexposure’ evokes feelings of anguish, turmoil, self-doubt…a reclusive state where everything feels bigger than usual and you begin to doubt your perception of the world around you,” explains bassist Kaity. “Is everything out to get me? Probably not. But in a death by a thousand cuts, you begin to pin yourself as the common denominator, and thus amorphously the cause of your daily struggles…It makes me think of the state of mind when ordinary daily occurrences and minor inconveniences can topple you over because of your own inner turmoil. A sort of breaking point that sends you spiraling inwards, doubting yourself and your perception of reality”
Despite this melancholy context, the single and the band’s upcoming five track EP, Overexposure, will provide a cathartic, buoyant space for listeners to spiral in solidarity. Listen below.
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